How I transformed my body through structured training and nutrition in less than a two years, and how you can do it too
Personalized training and nutrition coaching for people who want structure, accountability, and results.
We don't sell workouts — we are selling clarity, structure, and results.
I created my platform from scratch, no friends, no help, just pure discipline, structure, and a system. Inside Hybrid Growth, I'll show you exactly how to destroy this version of you can create a new more superior individual.
This course can close at any time
If you're seeing this, this is your sign to take action.
You’re Here Before You Give Up Again
Right now, you’re here because part of you knows something has to change. You’re tired of feeling uncomfortable in your body, avoiding mirrors, and lacking confidence in how you look and feel.
Most people close the tab, tell themselves they’ll “start soon,” and a few weeks later forget they ever wanted change. Nothing improves — except the excuses.
There has never been a better moment to take action than now. You’re still motivated. You’re still aware. You’re still here — before you talk yourself out of it again.
Here's Exactly What I Cover Inside Hybrid Growth
As I taught myself, I'll teach you how to stop making excuses and develop a certain strength you never thought was possible to have.
Then, I'll show you exactly how to take that strength and use it to your advantage in both business and personal sides of your live.
Personalized Training Program
Every client receives a program tailored to their goals, experience level, and available equipment, ensuring workouts are effective, safe, and progressive.
Progress
Tracking
Track results with photos, weight, and measurements so you can see real changes over time and celebrate milestones.
Nutrition
Guidance
Instead of generic meal plans, you get macro-based or habit-focused nutrition coaching designed to create sustainable results while fitting your lifestyle.
App-Based Workouts
All workouts are delivered through Trainerize or TrueCoach, making them easy to follow, accessible anywhere, and trackable.
Weekly or Bi-Weekly Check-ins
Regular check-ins allow for adjustments to your program, accountability, and progress discussion, keeping you on track toward your goals.
Direct Coach Access
Get support and answers from your coach within 24–48 hours, ensuring you stay motivated, safe, and progressing efficiently.
You're not going to just watch videos and put the pieces together on your own. I'll be guiding you through every step along the way, answering questions, working with you one-on-one, and making sure you hold yourself accountable for reaching your goals.
This Is For You If...
✓ You’re ready to stop feeling uncomfortable or unconfident in your body.
✓ You want a clear, personalized plan for fat loss, muscle gain, or body transformation.
✓ You’re willing to follow a structured program and check in consistently.
✓ You’re serious about investing in yourself and making lasting change.
This course can end at any time
My Story: From Weak to Strong
When I first began training, my approach lacked structure and direction. I was inconsistent, distracted by trends, and attempting to make progress without a clear plan. Trying to navigate fitness and health on my own led to slow results and frustration rather than meaningful improvement.
For two to three years, I worked to improve my health and physique while facing high body fat, low energy, and a lack of consistency. My progress was limited because my priorities were misaligned and my habits were not supporting long-term health. Over time, I realized that sustainable change requires discipline, clarity, and a structured approach rather than motivation alone.
"I realized I had the wrong priorities, so I changed them..."
Once I shifted my focus to evidence-based training, intentional nutrition, and consistent habits, everything changed. I learned that real progress comes from applying the fundamentals correctly and committing to a plan designed for long-term results, not short-term trends.
My philosophy is simple: optimal health and physical transformation require both a disciplined body and an educated mindset. Training should be purposeful, nutrition should be sustainable, and progress should be measurable.
Now I help individuals move away from random workouts and restrictive dieting toward structured programs that fit their lifestyle. My role as your coach is to provide clarity, accountability, and guidance so clients can improve their health, reshape their bodies, and maintain consistency over time through personalized online coaching.
Here’s the turning point that changed everything for me: I committed fully to rebuilding my health through consistent daily training, disciplined nutrition, and a structured routine that supported long-term progress. I reached a point where continuing the same habits was no longer an option—I needed change, and I needed it to last.
If you've ever looked in the mirror and just hated the person you saw don't worry, I saw it every day for years.
That's why I created Hybrid Growth.
To give you what I wish I had when I started: a structured plan, mentorship, and someone who actually wants to see you win.
Ready to Take Your Health & Fitness Goals to The Next Level?
Client Testimony
“Hybrid Growth has been instrumental in transforming my fitness journey. The personalized coaching and expert guidance have helped me achieve remarkable results, both physically and mentally.”
Colby Stoddard
"Training with Will Strong has been one of the best decisions I’ve made for my health and fitness. Before working with him, I struggled with staying consistent and knowing what exercises would really help me reach my goals. Will not only built workouts that were challenging and effective, but he also created a custom-tailored diet plan that fit my lifestyle and made a huge difference in my results. His knowledge, patience, and encouragement pushed me further than I thought possible. Thanks to Will, I feel stronger, healthier, and more confident both in and out of the gym. I can’t recommend him enough!"
Chris Eubanks